W E L C O M E !
Often we experience pain and trauma in our lives that causes us to lose perspective and identity. These experiences chisel away at our confidence and we feel we have no purpose in life. As a counsellor, my goal is to help you discover who you are, empower you, build confidence, and a hope for the future. Reflecting on your journey and gaining understanding of events and experiences in your life can be life-changing. Part of finding your identity is examining what you believe about yourself because often negative perceptions hold us back from experiencing a meaningful and purposeful life.
My approach in counselling is a Holistic and Integrative approach utilizing numerous therapies including Attachment Theory, Emotionally Focused Couples Therapy, Christian and Secular Counselling, Existential Therapy, Solution-Focused Therapy, and Cognitive-Behavioural Therapy.
Areas of Focus:
Family of Origin
“Only in the darkness can you see the stars.” –Martin Luther King Jr.
"All great changes are preceded by chaos."
"Therefore we do not lose heart, but though our outer man is decaying, yet our inner man is being renewed day by day."
2 Corinthians 4:16
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."